1000-Lb SistersstarTammy Slatonhas a secret to her weight loss that she’s been hiding from her fansfor the longest time.Tammy and her sister Amy Slatonbegan their transformation journeys at the same time on reality TV and both have been looking unrecognizable in her before and after photos. Amy has supposedly lost 285 pounds within two years andTammy is 500 pounds lighter. The only obstacle stopping Tammy from achieving her dream body is her skin removal surgery, which is a very risky procedure. However, Tammy is not a quitter. Tammy won’t give up.
Tammy from 1000-Lb Sisters used her Instagram to reveal a big secret that has helped her lose more than 500 pounds in such a short span.
Tammy’s Instagram lately has been a treasure trove of gems and pieces of valuable advice that she wishes to share with her fans. One such post created by the reality TV star recently said, “It’s it’s not a diet, They say it’s lifestyle change, which it really is.” Tammy explained that she owes her weight loss not just to diets but to what she thinks is a complete lifestyle change. Tammy mentioned that diets may come and go when a “true transformation” can only happen when one commits to lasting lifestyle changes. Tammy thinks that it’s never just about what one eats.
“It’s about how you live—your mindset, your habits, and how you take care of your body and mind every day.”
According to Tammy, consistency developed over time is what brings the best results. She expects the fans who are on a weight-loss journey inspired by her to focus on creating a balanced, healthy life that they can sustain. Not a temporary fix. She believes her fans deserve a lifestyle that nourishes them from the “inside out.”
What Tammy Slaton’s “Lifestyle Change” Comment Means For Her Transformation
Tammy Has Relapsed Before - She Won’t Allow It Anymore
Tammy expects her fans to understand the difference between following a diet and committing to it. When one goes on a diet just to lose a few pounds instead of focus on overall weight loss and physical transformation, they may quickly lose sight of their goals, because they weren’t serious about them in the first place. Justone cheat day can then make all of their efforts seem pointless.Every cheat day results in wasted efforts and might even bring back more pounds than what the person had originally started.
It’s all about having faith in themselves and sticking to the plan like Tammy has.
Tammy used to have her food and alcohol cravings which she doesn’t let control her anymore. Tammy fights these demons because she doesn’t want to go back to seeing herself weighing 725 pounds. She likes taking selfies so she can compare her slim figure to what she used to look like before surgery. Tammy is not that careless woman from the initial seasons of 1000-Lb Sisters. She’s committed to losing weight.There’s no shortcut to reaching her goal weight, but she knows that her efforts are true and will slowly but surely show her results.
Our Take On Tammy Slaton’s “Lifestyle Change” Revelation
Tammy Is A Different Person Thanks To The Changes She’s Made
Tammy inspires thousands of fans worldwide who still can’t believe this slim and cheerful Tammy is the same person from1000-Lb Sisterswho used to be bitter all the time because of how she looked. Tammy now has fans asking her for her weight loss secrets, but unlike most other celebrities,Tammy has never hidden her weight loss mantra.Tammy’s positive and renewed outlook towards life puts a smile across all of her fans’ faces. Weight loss has helped Tammy understand herself better and enjoy life more.
1000-Lb Sistersseasons 1-5 can be streamed on MAX and Discovery+.
1000-lb Sisters
Cast
1000-lb Sisters follows the journey of Amy and Tammy Slaton, who struggle with obesity and together weigh over 1000 pounds. Set against the backdrop of their unique challenges, the series explores Amy’s aspiration for motherhood and Tammy’s dependence on her sibling as she becomes increasingly immobile.
