Sister WivesstarJanelle Brownshared a new detox plan for 2025 after spending Christmas heartbroken, and she’ll be attempting to remake her life throughout the year. Janelle, who has been coping with thegrief of losing her son Garrison Brownthroughout the last year, has been making some big changes as she moved into the new year. While Janelle may not have been planning to revamp her life after over 30 years of marriage,her split from Kody Brown and the passing of one of her six children have pushed her to be a better version of herself.
Sister Wivesstar Janelle Brown is doing her best to “remake my life” with her 2025 detox and offered some insight into how it’s going so far.
In a since-expired Instagram Story,Janellerevealed thatshe’s doing her best to “remake my life” with her 2025 detoxand offered some insight into how it’s going so far.“I’ve decided to change my morning routine,”Janelle shared, offering a story about keeping her motivation and dedication to her physical health a priority when she faced whether to exercise or stay home. Explaining that her morning routine has been difficult in recent years, Janelle revealed that while she’s“known for a long time that didn’t serve me,” that it’s been hard to break out of bad habits.
Janelle shared that story about her health as an example of how she’s trying to change her mindsetthis year. She texted her trainer to let him know she was running late. Her trainer responded with confusion, thinking Janelle was out of town, so he re-booked her timeslot. Instead of getting on with her day, she still decided to go to the gym and work out. “So today the mantra is choose the hard thing, choose the thing that keeps me moving forward, choose the thing that keeps me being a better version of myself,” she finished.
As part of trying to restructure, remake my life in the way that I want it with detoxing and all those things, making room for the new, I’ve decided to change my morning routine. I have become a default person who grabs my phone, gets on my social media, whatever, answers emails, before I even get out of bed. I’ve known for a long time that didn’t serve me. But I couldn’t just get out of the habit, so I’ve started a morning routine. I personally looked at a few. I’m doing the Morning Miracle—Miracle Morning—sorry, don’t even know what it’s called yet, but it’s awesome.
So I was all hyped up. I was in a good head space this morning, and I went to go to the gym, and I was texting with my trainer because I was coming a little bit late. And he’s like, ‘Oh, I thought you said you were traveling, so I had scheduled somebody in your slot.’ So now I have a choice: do I go to the gym and still do my workout or do I say, ‘I’m good, I’m going to just go back in and start—get some breakfast and start working and start my day’? I was in the car, and I was like, Janelle, you’re in the car, just go get a workout in…So today the mantra is: choose the hard thing, choose the thing that keeps me moving forward, choose the thing that keeps me being a better version of myself. Hopefully, you’ve had some experiences like that, and you chose the harder thing and didn’t choose the path of least resistance.
What Janelle Brown Remaking Her Life Means After Leaving Kody
She Wants To Start Fresh
Although Janelle has been doing her best to detox her life throughout the first weeks of 2025, she’s been open about the fact that her life after divorcing Kody is incredibly different as it is. ThroughoutSister Wivesseason 19, Janelle has been open about the fact that she’s been doing what she can to change her life and live the future she wants, but after experiencing something so earth-shattering after losing her son, Janelle’s even more dedicated to living her life to the fullest.Janelle sharing that being dedicated can be difficult was a great insightinto her detox.
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WhileJanelle may be strugglingwith her decision-making throughout her detox, she’s been open about the fact that she’s happy to be moving in a new direction. Her Instagram Story revealing that she chose to go and workout on her own even when her trainer canceled her initial appointment was eye-opening, as it was great to see Janelle moving in a new direction on her own. Even without the motivation of potentially letting someone down or losing money, whatever it may be for skipping a workout,Janelle was dedicated to herself. After her marriage, that’s exactly what she needs.
What Janelle’s Journey After Heartbreak Means For Her Future
Janelle’s Been Dealing With A Lot
Throughout the timeJanelle’s spent on screen and offafter the loss of her son, it’s been clear that she’s struggling to connect in some ways. While she’s been more open than ever, Janelle’s also been grieving a loss so large without the support she had prior to her split from Kody. Throughout Janelle’s adult life,she’s had a large support system in the Brown family, as well as her own family of origin. Now, the mother of six has been dealing with something huge largely on her own, though she has her kids to lean on and grieve with.
Janelle’s ability to move forward is by and large a product of the wayshe’s able to grieve Garrison and move onwith her life. Whileher decision to leave Kody and the rest of the Brown family behind was a major step in the right direction for Janelle, it’s likely something she’s still grappling with, too. Janelle has made it clear that though she wants to move ahead with her detox, she’s still honoring the part of her life that came before as well.
Our Take On Janelle’s Sister Wives Journey
While things for Janelle haven’t always been easy,she’s been moving toward a life of independence and self-serving for quite some time. Marrying Kody in the early 1990s, Janelle was the second wife of the Brown family and found herself lost in moments because of the large, loud, chaotic brood Kody went on to build around her. A mother of six, Janelle, Christine Brown, and Meri Brown all had different relationships when it came to their time with Kody. While things were tough,Janelle wasn’t one to quit or complain, so she put absolutely everything she had into her marriage.
Janelle’s ability to work through problems was well-proven, so she became the financial administrator of the family over the years. As her family with Kody grew alongside Christine’s, the pair formed more of a bond than either had with Meri. This may have created issues in the long run, but made it clear that they were eventually going to share a genuine bond. While their relationship may have gone through some interesting phases of competition or disdain,Janelle and Christine ultimately were able to supportone another through the difficult times, and celebrate with each other in the happy moments.
Janelle and Christine aside,Janelle and Kody’s marriage wasn’t a difficult onethroughout its early years. While her time wasn’t always spent with her husband, theSister Wivesstar found herself satisfied with the arrangement until later in their marriage. When Kody got disrespectful about his schedule with his wives or his ability to be empathetic toward his kids,Janelle began to see the cracks in their relationship. Despite repeated requests for him to open up or be present, Janelle ultimately couldn’t stand for the disrespect Kody was showing her or their children. Her decision to leave wasn’t totally surprising.
Our Take On Janelle Brown Attempting To Remake Her Life
Janelle Seems Ready To Commit To A New Lifestyle
Although Janelle’s time onSister Wivesmay be showing off a slightly different version of her than what viewers are seeing on social media,she’s doing a great job at making sure her followers know she’s serious about her detox. Janelle’s dedication to herself and changing her life has been incredible to see, and her ability to share inspirational messages while still feeling relatable is a gift. TheSister Wivesstar has been able to be open and vulnerable on screen, and it’s paying off in her day-to-day life with her 2025 detox inspiring others to follow along.
Sister Wives
Cast
Sister Wives is a TV series created for TLC that follows Kody Brown and his four wives as they raise their eighteen children and tackle the challenges associated with their massive family dynamic and the stigma that comes with their way of life.
