What is the history behind T-Mobile?
Best T-Mobile plans in 2025
Get the 5G data you need without wasting cash on features you don’t
How many subscribers does T-Mobile have today?
Which 4G LTE and 5G bands does T-Mobile support?
T-Mobile uses many common 4G LTE and 5G bands for its network infrastructure. Lower frequencies offer more distance at the cost of speed. This helps with better coverage, which is crucial for advancing 5G technologies. Higher frequencies provide less distance but increased speed, which is perfect for streaming. Mid-range frequencies balance wireless coverage and speed.C-Band 5Gis built around this idea.
The section below lists which bands T-Mobile uses and the frequencies they operate within.

The common 4G LTE bands T-Mobile supports
The general types of 5G bands in the US
Specific 5G bands T-Mobile supports
Low-band 5G:
Mid-band 5G:
High-band 5G:
5G UW, 5G UC, 5G Plus: What’s the difference?
The confusing terminology explained
How can you contact T-Mobile customer service?
T-Mobile makes it relatively easy to contact it when needed. ItsTeam of Expertsis always there to help, making it a customer-service-friendly company. T-Mobile offers various ways to get in touch with them, allowing you to pick the method that works best for you. From the general customer service phone number or chatbot to social media, T-Mobile has you covered.
How to find your T-Mobile account number
You will not need it often, but it’s good to know where to find it
In the sections below, we go over how to contact T-Mobile’s customer service team if you have questions about your account.

Check out the main wireless customer support page
If you want answers to your questions, visit theT-Mobile wireless customer supportpage. Scroll through the relevant links about your account or other T-Mobile services. There’s also a place to type a question to narrow your search results with more specific links. ADevice helpsection is near the bottom of the page if you need technical support for a particular device.
Call the customer service phone number
If you prefer to make a phone call, T-Mobile has a few customer service numbers. If you’re looking for general T-Mobile customer service or technical support, call1-800-937-8997. You can also dial611if you use a T-Mobile phone.
Use the T-Mobile online chatbot for instant results
Chatbots have become a big part of online-based customer service, and T-Mobile is no different. It offers a chatbot to answer your questions. Visit the mainT-Mobile Contact Uspage, then click theChat with usbutton in the lower-right corner to start a chat. Type your question, and the T-Mobile chatbot guides you through the rest of the process. It answers your questions or points you in the right direction with its responses.
If you want to chat with a T-Mobile Expert, typetalk to a live representative. It redirects you to a live chat agent if one is available.

Use its social media channels as needed
If you want to use social media to ask a question, T-Mobile is good at responding and helping its community. This is a casual way to ask anything that might be on your mind about T-Mobile or your account. Start by tryingT-Mobile Help on X (formerly Twitter), where it is known as T-Force. Alternatively, contactT-Mobile on Facebookand chat using Messenger, where a representative typically replies instantly.
Which smaller wireless carriers rely on T-Mobile’s networkT-Mobile may be one of the largest wireless carriers in the US, but multiple smaller carriers rely on its network. These carriers, called Mobile Virtual Network Operators (MVNOs), lease cellular towers from larger carriers, such as T-Mobile. Since MVNOs don’t maintain the network infrastructure, they can shift their attention elsewhere. This allows them to focus on other aspects of their business, such as offering customers unique features and cheaper phone plans.
Some MNVOs have agreements with more than one major wireless carrier, so they can simultaneously support multiple wireless carriers.
Here are some of the biggest MVNOs that rely on T-Mobile’s network:

Nearly every MVNO that uses T-Mobile’s network
Find the perfect carrier for you on T-Mobile’s airwaves
T-Mobile’s future in the wireless industry continues to expand
